Life in the country, Lincolnshire / poppy field / Perfect cocker spaniel (c) blog / English cocker spaniel puppy advice and tips book for first time puppy parents / photo by Natalia Ashton

Living in a moment

This is how I want to remember September. The mellow air, the endlessness and us, walking through the fields every day. As much as we can, as far as we can manage. Living in a moment and enjoying every second of life without making plans.

I snapped this photo with my phone for the memories as we came across a bunch of poppies. The pups waited patiently while I got down to get a perfectly imperfect shot.

And then we continued walking in a middle of the vast space, just the three of us…

This week we will…

My idea of a perfect day is sticking to a schedule, following a certain routine and making sure to address certain habits of mine… Some may say it sounds like an obsessive compulsive behaviour. But I think it’s a behaviour that I’ve naturally developed because we have our boys – and the boys do love a good old routine, especially Coop.

I am also a lover of list making. I don’t get paranoid about it, but I do enjoy making a list of weekly tasks because ticking them off gives a pleasant sensation of satisfaction.

So I thought I’d try to create a post in a manner of those list and see if we can complete it by Sunday. It will be good to keep me focused – and create the best and most enjoyable week for the boys. There’s always hope and positive thinking, right?

This week I would like to…

… continue with our long walks, so at least once a day we are out there in the fields for an hour or longer (we have two walks a day whatever the weather);

… get some new toys for the pups – some of our Foxies are looking a bit too “distressed” and need updating; besides, who would not love a bunch of new toys?!

… perfect a behaviour Coop and Fred do well, but Fred could do a bit better. I choose the loose lead walking regardless of the location (both are really good, but can start pulling a little when is really excited about new places or scents);

… learn a new trick: I’ve just started teaching him “Hide”, which mean they both sit behind me (useful if we meet a strange dog or I need to keep them safe from the passing car, especially if it can splash us with dirty water);

… play “find food” sniffing game every evening – it’s one of their favourite things of all times;

… do something that makes them feel brilliant – as funny as it sounds, the boys love to post for the camera, so I would like to take them out for an individual “photoshoot”, so we can have a bit of fun;

… complete our “monthly groom” – both need a bit of a trim and Fred – a handstrip. Luckily for me, they love it;

… order some window privacy film – at the moment the pups have the full view of the street and I feel that it makes Coop anxious at times, so he ends up barking.

Photo: Cooper & Fred photographed by me

 

Oscar, golden cocker spaniel puppy sleeping in bed / benefits of humans sleeping with dogs studies / published on Perfect cocker spaniel blog (c) Natalia Ashton

Many good reasons to sleep with your dog

The boys and I have a little tradition. Every night we switch off the boring tv, visit the garden and then jump into bed together. They pile up on top of me, Coop – spooning, Fred – creating an impression of a Russian “ushanka” hat. Coop likes to be stroked, Fred – kissed on the nose, so the positions are chosen strategically and perfected over time to achieve their goals.

They sleep. I get onto Netflix. I do wish I could be all so intellectual and say that I read a book savouring it page by page. Unfortunately, a book requires two hands to stay upright. And a bit more light than I’ve got. So I am afraid I have to ruin the ambience and my reputation and come clear about being into old series or the latest episode of the Bake Off.  My life belongs to the pups and so are my hands.

Honestly, I would not have it any other way. I love to bask in the warmth of oxytocin. I love their company, the weight, the sweet scent, the little scrumptious noises pups make in their dreams. It’s my reverie, my happy place.

Even if 100 people told me 100 times that sleeping with my dogs is a very, very, very bad idea indeed, I would not listen. I can’t sleep without them. Fortunately, the science seems to tell me exactly what I am pleased to hear, the good news.

Take the Mayo Clinic that have been studying the benefits of sleeping with dogs for years. According to them having a dog (over 6 months old – because puppies are a different story entirely) in your bedroom does not disturb your sleep. In fact, the company of your pooch will help you sleep better providing a sense of security and comfort, easing anxiety and even reducing the incidence of nightmares. In addition stroking dogs quietly without talking to them can reduce your blood pressure and levels of stress hormones (cortisol being the main one), which will lead to numerous benefits (think better mood, better digestion, better heart health – better life, really!)

To top it all up… Our puppies are like a hot water bottle on a chilly night. The most perfect hot water bottle that loves you, kisses you and looks into your eyes with so much affection.

If you worry about the hygiene, remember that men’s beards contain a lot more bacteria than your dog’s fur. True story. There is even a study conducted by the Switzerland’s Hirslanden Clinic that proves it.

So enjoy your naps, pups and peeps! It’s so good for you!

Oscar, golden cocker spaniel puppy napping in bed / benefits of sleeping with dogs studies / first published on Perfect cocker spaniel blog / puppy book about English cooker spaniel (C) Natalia Ashton

Photo source: Oscar, photographed by me